Family Fitness

Everyone loves to put themselves on track for the New Year and kick it off with a healthier start. One of the most popular trends in the past few years …

Believe it or not, running isn’t the hard part. Getting out the door and finding the motivation is the hard part. It’s something that takes discipline and eventually comes with …

If there was one maternity clothing item that would recommend that every pregnant woman invest in, it would be a great pair of maternity leggings. They’re such a versatile piece …

Don’t be caught in a situation that you don’t want to be in – here are my own personal runner safety gear picks. Thank you to Sabre for sponsoring this …

There’s nothing better than running during the fall season. The temperatures start to drop and all of your hard summer work starts to pay off. It’s even more rewarding if …

I’ve been a casual runner since 2012 and the sport is part of my life now. It helps to relieve stress, re-focus and keep my weight under control. When I …

If you’ve never been to Lidl, you’re missing out! The big European grocery store chain is starting to open new locations across the United States. They’re known for low prices …

I’ve had a love/hate relationships with scales for the longest time. Weighing yourself is a vital tool that everyone needs to evaluate as a part of their health, but sometimes …

Navigating a healthy pregnancy is harder than you’d think. While pregnancy is one of the most natural experiences a woman can have, nutrition requirements have changed drastically over the years. …

It always seems like the first trimester flies by! When you find out you’re pregnant, you are already considered four weeks along. So I always enjoy the speed of the …

Oh, baby! I’m back with pregnancy updates – this time for baby #3! I can’t believe we’re back on this roller coaster ride again. I’m feeling a little anxious and, …

Being stuck inside naturally means that kids are going to have more screen time. In moderation, screen time is fine. We’ve even been doing all of our schoolwork online. Kids …

I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own. The New Year …

We all wish wellness and better health was easy. Often we think about the struggle that it takes to lose weight and be healthier, and then we decide it’s not …

Run Disney is addicting. I know firsthand, since I’ve been running their races since 2012. Once you cross that finish line, it’s an achievement that definitely feels magical. The races …

So you’ve got an Apple Watch? It’s one of my favorite gifts that I’ve ever owned. My Husband bought me an Apple Watch and I thought I’d never need it. …

There are so many advantages to running in cooler weather and it is always welcomed after a humid summer season. Yet, you may want to take precaution when the weather …

Runners are notorious for running no matter what the weather is. You see runners outside, pounding the pavement, even when the rain is pouring down. While you might feel like …

Women were designed with the gift of curves. I’ve got a soft figure, and consider myself an overweight runner, but that doesn’t stop me from logging miles. I get the …

If you’ve got plans to kick your fitness goals into high gear, you’ve come to the right place. I’m all about helping you get started with the best knowledge and …

Like many people, I didn’t set out to be overweight. I’m a plus size woman who sets realistic goals to be healthier and I strive to stay active. I’ve been …

Running is my favorite sport – until something doesn’t feel right. If my clothes don’t behave while I’m running and something rides up or causes chafing, I can’t run without …

This post was sponsored by Horizon Fitness. All opinions are my own. They introduced me to the best spin bike on a budget, by letting me review the product in …

This post was sponsored Wonderful Pistachios as part of an Influencer Activation and all opinions expressed in my post are my own. The holiday season keeps me so busy and …

Run Disney just revealed the 2020-2021 race season schedule and on-sale dates! If you’ve never participated in a Run Disney event previously, they’re so much fun. However, they do take …

SeaWorld just announced a brand new fun run! Coming to SeaWorld Orlando, 2020 will the inaugural year for the SeaWorld Rescue Run races. They’re calling it a “fun run” because …

Compression Sleeves Benefits Have you ever been working out and experienced a heavy, tired feeling in your muscles? Do you experience shin splints or muscle cramps after working out? Do …

Running Universal Orlando 5k & 10k Both Walt Disney World and SeaWorld Orlando have their own races throughout the theme parks, but runners have often wondered when Universal Orlando was …

Strength Training For Runners Running is easy. You just get up and go. Many people love the idea of training for a 5K race, even if they haven’t ever run …

Intermittent Fasting Guide If you’ve been around the weight loss circuit lately, chances are you have heard of Intermittent Fasting. The idea of fasting as a form of weight loss …